Join us for a fun yoga class that focuses on developing flexibility, strength and balance whilst reducing stress levels and increasing overall wellbeing.

The class will be suitable for all with lots of variations, options and modifications to suit everyone.

Each class closes with a guided breathing exercise and relaxation to help calm the mind, ease stress and find our moments of peace and stillness.

Please Bring: Mat, towel, optional blocks, blankets, cushion (think warm and snuggly) and drink to hydrate