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SUPFITNESS
WHATS ON
BOOK
TRAINING ZONE
TRAINING ZONE HOME
BEGINNER GUIDE
INTERMEDIATE GUIDE
WEEKLY SESSIONS
MONDAY NIGHT YOGA
SUNDAY SPRING LAKES
BUILDING DISTANCE 10 AT 10
SUNRISE PADDLE
TECHNIQUE
INTERVAL TRAINING
RACE TRAINING
RIVER ADVENTURE
PURE PADDLE
SPLASH
THE MINDFUL PADDLING EXPERIENCE
TASTER
THE BIG CLEAN UP
FAMILY / JUNIORS
WORKSHOPS
BEGINNERS INTRODUCTION WORKSHOP
COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP
PADDLERS PERFORMANCE DAY WORKSHOP
ADVANCED RACING WORKSHOP
ADVENTURES
TRENT LOOP
BEGINNER FRIENDLY ADVENTURE
THURSDAY MORNING ADVENTURE
HOLIDAYS, EXPEDITIONS, MULTI DAY ADVENTURES
PADDLE AND PINT
LOCATIONS
OUR LOCATIONS
BEESTON HERITAGE CENTRE
COLWICK PARK
MOWERS WORLD
TRENT EMBANKMENT
THE COBBLED BRIDGE
WATERS EDGE PUB
SOCIAL PRESCRIBING
SOCIAL PRESCRIBING
THE WOW PROJECT
ABOUT
HELLO
SCRAPBOOK
FAQS
PAYMENT, PASSES, & VOUCHERS
WATER SAFETY
TERMS & CONDITIONS
CONTACT
NEWSLETTER
MERCH
BLOG / NEWS
RACE TO THE CASTLE
RACE TO THE CASTLE
Race to the Castle: Beginner Building Distance
SUPFITNESS
WHATS ON
BOOK
TRAINING ZONE
TRAINING ZONE HOME
BEGINNER GUIDE
INTERMEDIATE GUIDE
WEEKLY SESSIONS
MONDAY NIGHT YOGA
SUNDAY SPRING LAKES
BUILDING DISTANCE 10 AT 10
SUNRISE PADDLE
TECHNIQUE
INTERVAL TRAINING
RACE TRAINING
RIVER ADVENTURE
PURE PADDLE
SPLASH
THE MINDFUL PADDLING EXPERIENCE
TASTER
THE BIG CLEAN UP
FAMILY / JUNIORS
WORKSHOPS
BEGINNERS INTRODUCTION WORKSHOP
COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP
PADDLERS PERFORMANCE DAY WORKSHOP
ADVANCED RACING WORKSHOP
ADVENTURES
TRENT LOOP
BEGINNER FRIENDLY ADVENTURE
THURSDAY MORNING ADVENTURE
HOLIDAYS, EXPEDITIONS, MULTI DAY ADVENTURES
PADDLE AND PINT
LOCATIONS
OUR LOCATIONS
BEESTON HERITAGE CENTRE
COLWICK PARK
MOWERS WORLD
TRENT EMBANKMENT
THE COBBLED BRIDGE
WATERS EDGE PUB
SOCIAL PRESCRIBING
SOCIAL PRESCRIBING
THE WOW PROJECT
ABOUT
HELLO
SCRAPBOOK
FAQS
PAYMENT, PASSES, & VOUCHERS
WATER SAFETY
TERMS & CONDITIONS
CONTACT
NEWSLETTER
MERCH
BLOG / NEWS
RACE TO THE CASTLE
RACE TO THE CASTLE
Race to the Castle: Beginner Building Distance
WHATS ON
BOOK
Folder: TRAINING ZONE
Back
TRAINING ZONE HOME
BEGINNER GUIDE
INTERMEDIATE GUIDE
Folder: WEEKLY SESSIONS
Back
MONDAY NIGHT YOGA
SUNDAY SPRING LAKES
BUILDING DISTANCE 10 AT 10
SUNRISE PADDLE
TECHNIQUE
INTERVAL TRAINING
RACE TRAINING
RIVER ADVENTURE
PURE PADDLE
SPLASH
THE MINDFUL PADDLING EXPERIENCE
TASTER
THE BIG CLEAN UP
FAMILY / JUNIORS
Folder: WORKSHOPS
Back
BEGINNERS INTRODUCTION WORKSHOP
COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP
PADDLERS PERFORMANCE DAY WORKSHOP
ADVANCED RACING WORKSHOP
Folder: ADVENTURES
Back
TRENT LOOP
BEGINNER FRIENDLY ADVENTURE
THURSDAY MORNING ADVENTURE
HOLIDAYS, EXPEDITIONS, MULTI DAY ADVENTURES
PADDLE AND PINT
Folder: LOCATIONS
Back
OUR LOCATIONS
BEESTON HERITAGE CENTRE
COLWICK PARK
MOWERS WORLD
TRENT EMBANKMENT
THE COBBLED BRIDGE
WATERS EDGE PUB
Folder: SOCIAL PRESCRIBING
Back
SOCIAL PRESCRIBING
THE WOW PROJECT
Folder: ABOUT
Back
HELLO
SCRAPBOOK
FAQS
PAYMENT, PASSES, & VOUCHERS
WATER SAFETY
TERMS & CONDITIONS
CONTACT
NEWSLETTER
MERCH
BLOG / NEWS
Folder: RACE TO THE CASTLE
Back
RACE TO THE CASTLE
Race to the Castle: Beginner Building Distance

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