
Race Training
NEW FOR SPRING 2025 TNRL
Thursday Night Race League
Join us on The River Trent at Stoke Bardolph for our weekly speed focused performance training session.
6pm - 7pm: Race Skills
7pm - 8pm: 5km Race or Personal Time Trial
It’s a fun and friendly session, focusing on the key techniques and skills to support your speed and race performance.
You can join for both sessions or join just the technique or the race session, what ever suits your needs and availability.
This is a great way to increase your speed over 5km, grow your confidence in the “choppy waters” of race starts, practise your race turns
and develop your race strategy.
Expect to work hard with time to recover and reflect (in the pub after)
Is this for me?
Everyone Welcome. This is a great way to train for your next ICF Race, Aqua Paddle, GBSUP event and The Race To The Castle Event.
When?
Thursday
6pm - 7pm - The Technique bit at Stoke Bardolph, River Trent
7pm - 8pm - The Race / Time Trial bit at Stoke Bardolph, River Trent