Ramblings from Cass

Hellooooo, welcome, you have found us, something very exciting is going to happen……. you’re about to start your adventure

Here is the beginning of our SUP Fitness Story….. (well there’s a little bit before that, an accident, spinal fusion, recovery from surgery, life changing decisions, move to the US, to train with the best, move back to UK to be around the best……. but lets save that part of the story for a really long paddle together)

We can often spend lots of our time indoors, stuck at work, glued to a desk or at home taking care of life, following rules, being very serious (a little bit boring) and not getting much in the way of blue sky, vitamin D, freedom or adventure 

For us the thought of spending our “free time” going into a gym or studio for our activity was pretty overwhelming 

We wanted, no. We needed something new. We needed a daily dose of adventure, wellbeing, community, blue sky (and grey sky, let’s face it, it’s not all sunshine and sunrises) and the freedom to explore

//Community is the grownup way of saying we wanted to make new friends, to meet people. Not work people, not family, nor old school friends but new, new, new people. Folks who share the same outlook, the need for adventure, laughter, kindness, great food and even greater times and who are happy to go “wild”//

It was time to break free, to take a big breath of fresh air and let the adventures in the great outdoors begin

In 2015 SUP Fitness Wellbeing & Adventure and #TeamSUP our community was created. Our journey started with me, 3 boards and a Peugeot 206. Fast forward to today and we now have team of 8 with a fleet of over 50 boards, paddling in multi locations.

We love the variety our community, #TeamSUP brings, and believe that amazing things happen when great people come together, it makes our world a better place. Here, you are given the space, the high fives and the encouragement to explore & discover

We offer an exciting experience that gives you exactly what you need. Maybe its; learning a new skill, a moment of calm, a full body workout, or the opportunity to meet new people and it all takes place out on the water in beautiful surroundings.

Join us, chase the blue, let the adventure begin and see you on the water soon .

Cass and TeamSUP