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SUP HOLIDAY
HOLIDAYS, EXPEDITIONS, MULTI DAY ADVENTURES
ADVENTURES
1hr ADVENTURE PADDLE
2HR ADVENTURE PADDLE
TRENT LOOP
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PADDLE AND PINT
WEEKLY SESSIONS
MONDAY NIGHT YOGA
SUNDAY SPRING LAKES
BUILDING DISTANCE 10 AT 10
SUNRISE PADDLE
TECHNIQUE
INTERVAL TRAINING
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BEGINNERS INTRODUCTION WORKSHOP
COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP
PADDLERS PERFORMANCE DAY WORKSHOP
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BLOG / NEWS
RACE TO THE CASTLE
RACE TO THE CASTLE
12 WEEK TRAINING PLAN
BEGINNER GUIDE
INTERMEDIATE GUIDE
SUPFITNESS
WHATS ON
BOOK
SUP HOLIDAY
HOLIDAYS, EXPEDITIONS, MULTI DAY ADVENTURES
ADVENTURES
1hr ADVENTURE PADDLE
2HR ADVENTURE PADDLE
TRENT LOOP
THURSDAY MORNING ADVENTURE
PADDLE AND PINT
WEEKLY SESSIONS
MONDAY NIGHT YOGA
SUNDAY SPRING LAKES
BUILDING DISTANCE 10 AT 10
SUNRISE PADDLE
TECHNIQUE
INTERVAL TRAINING
PERFORMANCE TRAINING
RACE TRAINING
SUP YOGA
PURE PADDLE
SPLASH
THE MINDFUL PADDLING EXPERIENCE
TASTER
THE BIG CLEAN UP
LOCATIONS
OUR LOCATIONS
BEESTON HERITAGE CENTRE
MOWERS WORLD
TRENT EMBANKMENT
THE COBBLED BRIDGE
WATERS EDGE PUB
WORKSHOPS
BEGINNERS INTRODUCTION WORKSHOP
COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP
PADDLERS PERFORMANCE DAY WORKSHOP
ADVANCED RACING WORKSHOP
SOCIAL PRESCRIBING
SOCIAL PRESCRIBING
THE WOW PROJECT
MERCH
ABOUT
HELLO
SCRAPBOOK
FAQS
PAYMENT, PASSES, & VOUCHERS
WATER SAFETY
TERMS & CONDITIONS
CONTACT
NEWSLETTER
FAMILY / JUNIORS
BLOG / NEWS
RACE TO THE CASTLE
RACE TO THE CASTLE
12 WEEK TRAINING PLAN
BEGINNER GUIDE
INTERMEDIATE GUIDE
WHATS ON
BOOK
Folder: SUP HOLIDAY
Back
HOLIDAYS, EXPEDITIONS, MULTI DAY ADVENTURES
Folder: ADVENTURES
Back
1hr ADVENTURE PADDLE
2HR ADVENTURE PADDLE
TRENT LOOP
THURSDAY MORNING ADVENTURE
PADDLE AND PINT
Folder: WEEKLY SESSIONS
Back
MONDAY NIGHT YOGA
SUNDAY SPRING LAKES
BUILDING DISTANCE 10 AT 10
SUNRISE PADDLE
TECHNIQUE
INTERVAL TRAINING
PERFORMANCE TRAINING
RACE TRAINING
SUP YOGA
PURE PADDLE
SPLASH
THE MINDFUL PADDLING EXPERIENCE
TASTER
THE BIG CLEAN UP
Folder: LOCATIONS
Back
OUR LOCATIONS
BEESTON HERITAGE CENTRE
MOWERS WORLD
TRENT EMBANKMENT
THE COBBLED BRIDGE
WATERS EDGE PUB
Folder: WORKSHOPS
Back
BEGINNERS INTRODUCTION WORKSHOP
COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP
PADDLERS PERFORMANCE DAY WORKSHOP
ADVANCED RACING WORKSHOP
Folder: SOCIAL PRESCRIBING
Back
SOCIAL PRESCRIBING
THE WOW PROJECT
MERCH
Folder: ABOUT
Back
HELLO
SCRAPBOOK
FAQS
PAYMENT, PASSES, & VOUCHERS
WATER SAFETY
TERMS & CONDITIONS
CONTACT
NEWSLETTER
FAMILY / JUNIORS
BLOG / NEWS
Folder: RACE TO THE CASTLE
Back
RACE TO THE CASTLE
12 WEEK TRAINING PLAN
BEGINNER GUIDE
INTERMEDIATE GUIDE
HEAD OVER TO OUR DEDICATED RACE TO THE CASTLE WEBSITE

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